In clinical hypnotherapy we help you to achieve positive changes in your habits, behaviours, beliefs, thoughts, and emotions.
What is Hypnotherapy?
Through clinical hypnotherapy, we guide you into a state of deep relaxation that allows for improved focus and concentration, making it easier for you to embrace positive change.
Hypnosis is a voluntary altering of your own consciousness; you are always in control during the session and remain aware of everything that is happening.
This powerful tool can also help to enhance your performance in sport, career, academics, and provide relief for conditions like stress, anxiety, depression and addiction.
Together, we will work towards achieving meaningful results in your life.
Areas we work with:
- Stress management
- Anxiety and depression
- Imposter Syndrome
- Performance enhancement
- Weight Loss
- Quit Smoking
- Pain management
The Hypnotic State
The brain has different levels of consciousness ranging from fully alert to drowsy, to asleep, with variations in between.
Everyday examples of going into trance include:
- Day dreaming
- Being absorbed in a pleasant task and losing track of time
- Doing mundane tasks while thinking about something else, to the degree that you can’t remember performing the task
- Being in a dreamy state by boredom for example, when listening to a dull presentation.
Clinical hypnosis induces this kind of relaxed state of awareness so that suggestions have a great effect on attitudes, perceptions and behaviours.
Why choose Bloom Coaching:
- Professional expertise: Kim is a certified clinical hypnotherapist with a successful track record of helping clients achieve significant personal growth.
- Tailored approach: each session is uniquely tailored to your needs and goals to ensure the most effective outcomes.
- Safe and confidential: our sessions are conducted in a safe and confidential environment, respecting your privacy at all times.